"Make your appetites fit your possibilities." My Russian-Latvian wife's expression.
Time affluence, 1: 1 1/2-2 hours/day on a mountain bike in the forest and on the beach.
Time affluence, 2: writing Medium articles in my head while half awake 8-9 am.
Time affluence, 3: playing basketball 3 weekday evenings/week (pre-COVID) + weekends playing basketball with teenagers in the park.
Time affluence, 4: never ending sleep with an alarm.
Time affluence, 5: reading about the next civil war knowing you're safely out of the way (unless it goes nuclear).
Time affluence, 6: learning a new language in your mid 60s.
Time affluence, 7: drinking wine every day for dinner even though it's a knockout punch nap trigger.
Time affluence, 8: you know many former colleagues or students too busy to meet you more than every few months, but you're not too busy to meet them.
Time affluence, 9: status-seeking and social competition consume none of your time. What other people think of what you have is utterly meaningless.
Time affluence corollary to #9: you own stuff, stuff owns you.